From stress to success: 3 tips to enhance the mental health of small business owners

After reading this insightful article on enhancing the mental health of small business owners, I can't help but empathize with the challenges many of us face. 

Running a small business has its rewards, but it also comes with immense stress and pressure.

The MYOB Business Monitor reveals that over half of small business owners are dealing with stress, and financial concerns, time constraints, and the lingering impact of COVID-19 are taking a toll on our mental well-being. Thankfully, the article offers three valuable tips to manage stress effectively. 

• Reframing stress as a path to success, 
• fostering open communication about stress, 
• and addressing the 'busyness paradox' through technology 

are practical strategies that can make a real difference. I'm grateful to MYOB for their Small Business Program and integration of the Sonder app, providing us with resources and immediate support. 

Taking proactive measures to protect our mental health is essential, and I encourage all business owners to read the full article and embrace these empowering tips. Together, we can ride the waves of uncertainty and build a resilient future for our businesses. 

Read more: https://www.myob.com/au/blog/from-stress-to-success/

 #SmallBusiness #MentalHealth #StressManagement #MYOB #SonderApp